Items filtered by date: January 2023

The foot consists of several bones, tendons, and muscles that work together, providing the ability to walk, run, and jump. Foot pain can occur if the bones become misaligned, which can happen from enduring an injury. Additionally, specific types of foot pain can develop gradually, and this can be indicative of a stress fracture, plantar fasciitis, or a heel spur. The pain from plantar fasciitis may be more prominent in the morning after arising, and it can feel like a stabbing sensation on the sole of the foot. Women can experience the foot condition that is known as Morton’s neuroma, possibly as a result of frequently wearing high heels. It affects the nerve between the third and fourth toes and can cause significant foot pain as it becomes inflamed. Achilles tendonitis generally occurs from a sudden injury that involves the Achilles tendon. This is the tendon that connects the calf muscles to the heel, and severe foot pain can develop if it becomes injured. Any type of foot pain requires the expert advice of a podiatrist, and it is strongly urged that you contact this type of doctor if you have foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mack Jay Groves IV, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The average person takes hundreds of steps every day, which adds up to thousands per week. This can be one reason why people have achy feet at the end of the day, and practicing everyday foot care techniques may help to alleviate the discomfort. This can begin by washing and drying the feet thoroughly, followed by applying a good moisturizer on them. Many people like to sprinkle powder on their feet, which can help to keep the feet fresh by absorbing excess moisture. It is important to keep the toenails trimmed, and this is properly done by cutting them straight across instead of in a curved fashion. This is an effective way of preventing ingrown toenails from developing. Wearing shoes that fit correctly is another way of taking care of our feet. It is beneficial to choose shoes that have adequate room for the toes to move freely in, which may be helpful in preventing hammertoe and bunions from forming. If you would like additional information and tips on daily foot care habits, please confer with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Mack Jay Groves IV, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracks in the heels are much less likely to happen in children compared to adults. Children’s skin is more tender and less likely to be impacted by mechanical factors. However, there are some instances where children will get cracks in their heels, and this is usually when there is interference with metabolic or hormonal processes causing skin disturbances. The heels are often affected under these circumstances since the feet take on the burden of the weight of the body. Cracked heels can occur in children from stress, neuro-psychic changes, or insufficient nutrition, particularly vitamin deficiencies. Vitamins A and E normalize metabolic processes, remove toxins, and positively affect the condition of skin. Transition periods can be associated with cracks in the heels, such as beginning school, during adolescence, or a family disturbance, periods that often come with increased stress. Since more serious complications can arise from cracked skin on the heels, it is suggested you take your child to a podiatrist for an examination and treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Mack Jay Groves IV, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Babies' feet grow rapidly in their early years. An infant’s foot has 22 bones, and the remaining bones will form by the time the child reaches age five. Prior to this, babies’ feet are made of soft cartilage, and it is important that their first shoe is made of pliable materials. It is beneficial to have your child crawl and walk barefoot while indoors, and this is beneficial in keeping the foot strong. When your child is two years old, they will have a distinctive foot shape, either tapered, square, or round. These shapes are easy to notice, as the toes will be in a square formation when they are all the same length. Many patients’ second or third toe is the longest, and this is characteristic of the rounded shape. When the biggest toe is the longest, this generally falls into the tapered shape category. There are many things to know about children’s foot health, and if you would like additional information, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Mack Jay Groves IV, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The possibility of breaking a toe can increase if a heavy object drops on it. People can also get a broken toe if it is stubbed into a piece of furniture, and this generally causes severe pain and discomfort. Some people feel a dull pain and throbbing in their toe, which may indicate a stress fracture has occurred. Common symptoms of a broken toe include immediate swelling, bruising, and difficulty moving the toe. Severe fractures may cause the bone to snap and protrude through the skin, and surgery may be necessary to ensure a proper healing. Mildly broken toes can heal by using the buddy taping method. This is done by taping the affected toe to the toe next to it, which is generally successful in providing the necessary stability as it heals. An X-ray is typically done that can provide an accurate diagnosis, and this can determine what type of treatment is needed. If you have broken your toe, please confer with a podiatrist as quickly as possible who can help you with correct relief options.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Mack Jay Groves IV, DPM from Practice. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.