Items filtered by date: May 2024

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 14 May 2024 00:00

Symptoms of Plantar Fasciitis

Plantar fasciitis can be a result of inflammation of the plantar fascia, which is the thick band of tissue connecting the heel to the toes. This condition typically occurs from repetitive strain or excessive pressure on the feet. It is commonly experienced by athletes, runners, and individuals who stand for extended periods. The hallmark symptom of plantar fasciitis is heel pain that is particularly sharp and stabbing, and often worsens with activity or after prolonged periods of rest. Additionally, individuals with plantar fasciitis may experience discomfort along the arch of the foot. While the severity of symptoms can vary, untreated plantar fasciitis can significantly impair mobility and quality of life. Early recognition and appropriate management, including rest, stretching exercises, orthotic devices, and in severe cases, surgical intervention, are important for effective relief and prevention of long-term complications. Plantar fasciitis is treated by a podiatrist. If you are experiencing any of the above symptoms, it is suggested that you contact this type of doctor who can successfully provide treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Mack Jay Groves IV, DPM  from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 07 May 2024 00:00

Causes of Cracked Heels

Cracked heels can stem from various factors, both medical and environmental. Dry skin, prolonged standing, wearing ill-fitting shoes, and dehydration can contribute to this common condition. Additionally, medical conditions like eczema, psoriasis, or thyroid disorders can exacerbate heel cracking. Symptoms may include pain, itching, redness, and deep fissures, increasing the risk of infection. Prevention is key to managing cracked heels. Podiatrists offer specialized care to address underlying causes of cracked heels, treat complications, and provide personalized advice for maintaining foot health, ensuring optimal comfort and mobility. If you have severely cracked heels or have diabetes, it is strongly suggested that you seek treatment from a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Mack Jay Groves IV, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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