Turf toe is a sprain of the big toe joint that usually happens when the toe bends too far upward. It often occurs during sports or quick movements, especially on hard surfaces like artificial turf. The injury can be sudden or develop slowly from repeated stress. Symptoms include pain, swelling, and limited movement in the toe. Pushing off the foot may feel difficult, and the joint can become stiff or tender to the touch. While mild cases may heal with rest, more severe sprains might need bracing or therapy. Ignoring turf toe can lead to long-term joint problems or reduced performance. If your big toe hurts after activity or does not improve with rest, it is suggested that you see a podiatrist for a proper diagnosis and care plan that supports recovery and prevents reinjury.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Mack Jay Groves IV, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
