There is a narrow passageway that is found inside the ankle and is connected by soft tissue and bone. This is known as the tarsal tunnel, and the posterior tibial nerve is located within this area. Tarsal tunnel syndrome may develop if this nerve becomes damaged, and may happen if there is consistent pressure. The symptoms that patients notice are sharp pain, and a tingling or burning sensation. There may be existing medical conditions that may lead to the development of tarsal tunnel syndrome. These can consist of having flat feet, diabetes, or inflammation from arthritis. A proper diagnosis consists of having a Tinel’s sign test performed. This is done by pressing the affected nerve with the intention of triggering symptoms that represent tarsal tunnel syndrome. Resting the foot can bring temporary relief, and it is suggested that you speak with a podiatrist who can offer options for permanent relief.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Mack Jay Groves IV, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The function of the Achilles tendon is to connect the calf muscles to the heel, and there are two common types of Achilles tendon injuries. Small tears that develop in the tendon from overuse are classified as Achilles tendinopathy and may also be referred to as Achilles tendonitis. If a complete tear occurs, it can indicate an Achilles tendon rupture which is often accompanied by intense pain and discomfort. The latter type of injury is caused by a sudden motion that puts stress on the calf muscle, such as twisting during an intense activity. People who enjoy participating in running and jumping activities can experience an Achilles tendon rupture, and many methods can be implemented can help to prevent this. Achilles tendinopathy can happen gradually from pushing off, or from stop and go motions. Resting the foot and stopping the activity that caused the injury is often the beginning of treatment. If you have either type of injury, it is suggested that you consult with a podiatrist who can help you to manage the condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Mack Jay Groves IV, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pickleball has increased in popularity, and because of that, injuries related to this sport are on the rise. Pickleball is played on a small court with paddles and a perforated plastic ball. It calls for a lot of stop-and-start motions and bursts of energy. This increases the risk of injuries like ankle sprains, falls, and Achilles tendon strains. Because of the speed and force involved in pickleball games, many players develop plantar fasciitis, which is an overuse injury that causes inflammation of the band of tissue on the sole of the foot. Bruising of the heels is common, as are blisters on the feet. Proper footwear is an important way to limit both acute and chronic foot or ankle injuries caused by pickleball. Experts have recommended using cross training shoes, rather than running shoes, to improve the stability needed for rapid side-to-side movements. An ankle brace with straps or laces can also be used. It is also a good idea to warm up before starting a pickleball game and to rest if you experience pain. Custom orthotics may be needed for additional support. For more information about dealing with foot pain from pickleball, it is suggested that you consult a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Mack Jay Groves IV, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A fungal skin infection is the cause of the foot condition that is known as athlete’s foot. It is contagious, and the virus that causes this lives and thrives in warm and moist environments. This often includes shower room floors, public swimming pools, and locker rooms. It is suggested to wear appropriate shoes while in these areas, such as water shoes or flip flops. The symptoms of athletes’ foot can be bothersome, and many people will look for relief. Common symptoms can include severe itching between the toes and on the bottom of the feet, and the skin is often red. In severe cases, blisters will form on different areas of the foot, and prompt medical attention is often sought. If you have developed this condition, it is strongly urged that you are under the care of a podiatrist who can offer you proper treatment methods, which may include prescription cream.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Mack Jay Groves IV, DPM from Practice.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The foot consists of several bones, tendons, and muscles that work together, providing the ability to walk, run, and jump. Foot pain can occur if the bones become misaligned, which can happen from enduring an injury. Additionally, specific types of foot pain can develop gradually, and this can be indicative of a stress fracture, plantar fasciitis, or a heel spur. The pain from plantar fasciitis may be more prominent in the morning after arising, and it can feel like a stabbing sensation on the sole of the foot. Women can experience the foot condition that is known as Morton’s neuroma, possibly as a result of frequently wearing high heels. It affects the nerve between the third and fourth toes and can cause significant foot pain as it becomes inflamed. Achilles tendonitis generally occurs from a sudden injury that involves the Achilles tendon. This is the tendon that connects the calf muscles to the heel, and severe foot pain can develop if it becomes injured. Any type of foot pain requires the expert advice of a podiatrist, and it is strongly urged that you contact this type of doctor if you have foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mack Jay Groves IV, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People who have experienced Morton’s neuroma are aware of the severe pain and discomfort it may cause. It is a foot condition that is caused by wearing shoes that are too tight. High heels can fall into this category, possibly causing pressure on the nerve that is found between the third and fourth toes. This nerve can become irritated and compressed, and refraining from wearing high heels may provide relief for some patients. Additionally, frequently resting the affected foot may lessen the symptoms, which can include a burning or tingling sensation, followed by a dull ache. A proper diagnosis is necessary to have effective treatment. This can consist of squeezing the affected area, and gauging the pain level. In severe cases, surgery may be necessary to repair or remove the damaged nerve. If you have pain in this part of your foot, it is strongly advised that you consult with a podiatrist who can determine what the best course of treatment is for you.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Mack Jay Groves IV, DPM of Practice. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.