A stress fracture is a small crack in a bone that develops from repetitive force rather than a single injury. It commonly occurs in the feet and ankles due to repeated stress from activities such as walking and running. Causes include sudden increases in running speed or distance, and inadequate recovery time. Symptoms often involve localized pain, swelling, and tenderness that worsens with activity and improves with rest. Risk factors include wearing improper footwear, low bone density, and high-impact sports. A podiatrist can diagnose stress fractures through examination and imaging, provide immobilization strategies, and recommend footwear or orthotics to support healing. Early treatment is essential to prevent worsening injury. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist who can accurately diagnose and offer effective treatment solutions.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Mack Jay Groves IV, DPM from Groves Foot & Ankle. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Covington, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
